23 05 2007

Just to be sure we are all on the same page with this ) We are not a “gym facility” or “fitness experts” by any means and neither do we pretend to be. We are not saying “this is how you should do it…for this reason and this and this”. We are students of life, taking various “courses” to better enrich this journey we are on. Everything we’ve learned and continue to learn, with regards to the technical aspects of physical fitness come from those who ARE the experts. And we encourage everyone who is inspired to take this particular “course”, to go to the source and learn from the experts as well. Then, as you become more proficient, learn from your own experience, you can begin to infuse it with your own personal flair. Just as we have taken responsibility (for the exercise’s we do, the routines we perform, the gear we use) we ask that you do the same. We decided to share what we are doing, so that others (among them, like us, Dad’s with young children) could perhaps draw some inspiration, during what can sometimes be a difficult transitional period in their lives, and continue to be an active participant in their own physical, spiritual and emotional growth.




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