The Rower

20 06 2007

rowerOne of the key pieces of cardio equipment used by Crossfit and extensively by Gym Jones is a rowing machine. Now getting the Concept II Rower (I believe thats the one they use) is out of our reach. In fact, not sure where we’d even put it. So we went and found ourselves one of these older portable rowers for personal home use. And we found it for …….$10 second hand. It’s in great working condition and although it doesn’t count distance or calories, we just adjust our measuring stick to counting the number of strokes or rowing for a particular period of time. Does the job. Was found on craigslist. Have also seen a bunch at the salvation army

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